Penis size, comes to every people is an important indicator. Care of this problem often causes psychological problems in his personal life and it is based on complexes development.
The dimensions are What a normal penis
Medical, sexologists sizes are divided into the penis four groups:
- the micro penis. In this case, the penis length is the stabilisation and association agreement exceed 2 cm,
- small penis. In the excited state, its length is the stabilisation and association agreement exceeds 9.5 cm,
- normal member. The standard size of manhood in the excited state more than 9.5 cm,
- giant. Classify them penises, that reaches 24 cm in length or more, erect.
The relationship between the size of the penis at rest the researchers and erection have not been identified. Small body Use, when excited is quite impressive, and on the contrary, the large member is almost unchanged, the number and length of.
The measurement of the penis is rest, during erection and under maximum tension. The reference point is the angle between the abdominal wall and the base member, measuring the full, until kiwan head.
For the measurements it is best to use a square, so as to relieve the right dimensions, that it takes a 90-degree angle in the stomach and between the base of the penis.
For men, unhappy with the size of your penis, there are several ways to fix the situation. But before you take drastic measures, it is recommended to talk to a psychologist, an andrologist and a urologist who can thoroughly tell you all the good and bad changes.
Often, after achieving the desired result, the man is still unhappy. The new dimensions do not add successes to the sexual front and do not cause any particular emotion. It is necessary to give up bad habits during treatment, maintain a healthy lifestyle foods and eliminate many of your diet. Therefore, the imaginary dignity of an impressive body is a myth and potential patients should seriously weigh the possible risks and consequences.
Real penis enlargement results and equipment used for specific surgical procedures. Other ways to no avail to promote the growth of the penis, noticeable changes but that.
The device, which makes it possible to increase the size of the penis include the following devices:
- vacuum pump,
- converters (external stretch).
To get the result with the help of special equipment, usually requires 4-6 months.
A radical method of penis enlargement is considered a surgical procedure. During operative intervention is possible and change the length to the thickness of the body, if necessary, the shape of a phallus to repair and remove erectile dysfunction.
Typically, during an operative intervention is successful to increase the penis by 2-3 cm, which is a good indicator of surgical practice.
In addition, the application and the operation of equipment, increase and penis length and thickness with the help of special creams, gels or lotions. Methods are These good, when a man does not want to have surgery, but the effectiveness of these products is small and often the result is to achieve it is quite impossible.
Ways to increase penis
The main ways to change the penis using the whole to consider specific devices, surgical procedures, diet and recipes.
The use of equipment
Powerful effect on the erectile tissue of the penis special equipment, the purpose of which is to stretch and penis pumping it vacuum.
Machines that have a stretching effect, will take the extender. This tennent consists of support, a special bracket, lubrication grooves and so rod, adjustment-comes with power.
Member and the fixed device by adjusting the rod to pull it to length. In this position, the penis needs to be no more than 30 minutes. The result of the exposure apparatus of the deep and the body stretching filling them with more blood during erection of the whole body.
To obtain a stable and significant results, when using the extender you need at least three months of daily exercise. Achieve can increase the length of 3 cm and a thickness and the member is 1.5 cm.
The following effective to change the entire tennent vacuum penis pump. The effect of this device is based on creating negative pressure inside the closed bottle, which can accommodate a penis. In the rarefied atmosphere to provide the powerful blood of the son flow expansion and deep bodies. This position is reinforced by the use of a special ring for a moment, during which there is a gradual rise in the body.
As in the case with the extender, to get the result needed several months to half a year.
Stretcher Laite can be used, and constantly discreetly. Specific sen training is based on the same principles as the functioning of the extender, but the effectiveness of this device below, even add it to 1-2 cm is possible.
The use of cock rings Corporation allows you to lock the excited state of the penis for 30 minutes. This training will give the option of stretching the corpora cavernosa of the penis are small, but no increase in length of nearly. The main aim of this unit – normalization of erectile function in older men.
Used on every device, it is necessary to be careful, read the operating instructions carefully. Pain — a signal to stop the physical effects on the body as possible and injuries of the skin capillaries.
General rules of equipment, the use of penis enlargement:
- exercise before and immediately after that perform hygienic procedures,
- surface equipment should be cleaned with antiseptic compositions after each use
- too dry skin penis, moisturize comes before the physical activity with the help of baby cream.
Against-indications:
- the defeat of the internal organs of the urogenital system
- cardiovascular disease,
- pathology and liver kidney,
- deformity of the penis,
- diabetes.
Excessive device use can impair the sensitivity of the penis, interfere with normal ejaculation and even cause infertility.
Surgery
Penis enlargement surgery the table is not appreciated by specialists urologists, especially when the man's normal Constitution, is trying to change the size of the natural. In this case, it is recommended sexopathologist psychotherapist or address, which will be able to convince people not to do hasty steps.
The fact that no measures go unnoticed by the body and if such a delicate responsibility and the fact that errors in surgery lead to serious consequences. It is especially difficult to maintain the normal function of the penis penile prosthesis after and use the method of "Perovic".
Before you decide on surgery, the man carefully weigh all the should positive negative aspects and this procedure. Doctors recommend to perform such a manipulation of the penis cases, unnecessary, abnormal diseases and the restoration of the injured organ. Patients with normal size, who wants to get some reason more impressive penis, a man should give up the idea of surgery, so as not to interfere with an erection.
Generally used to enlarge the penis fixation methods: ligamentotaxis and lipofilling.
Ligamentum
This method can help patients who have micro penis, the high quality of the production site, resulting in side effects and complications are mostly not recorded.
Consists of the release of the penis Method which is inside the pubic area. At least the whole body (up to 2 cm), as another option for the intersection of the suspensory ligament, not. As a result, the surgery, the penis length can grow to 1-2 cm.
Meaningful More results, surgical intervention operation is necessary to complete the extender. This tennent is necessary for your daily fix of 3-4 months, which will add another 2-3 cm, due to the formation of adhesions in the tissues of the penis.
Lipofilling
This measure makes it possible to increase the thickness of the penis by injecting fat tissue in the body.
The fat is derived from the human body (stomach and buttocks), treatment and a steadily injected into the subcutaneous tissue using a special syringe.
This is not heavy training is not, and in practice the negative effects. After the intervention, the thickness of the penis grows one centimeter, but this short-lived and the result is that after a year or two, the surgery must be done again.
Transplantation of muscle tissue
The cutting insert of This type the thickness of the penis complicated risky procedures and.
In order to achieve the required size, it is necessary to transplant tissues that were cut from the axillary fascia or the abdominal wall. The obtained biological material placed around the perimeter of the i, the penis, increase its thickness of 3-4 cm the complexity of the training consists of careful sewing of blood vessels.
In certain indications, is a prosthetic penis. The operation was performed by the method of "Classical", when used to increase the specific elastic materials, or the method of "Perovic" with cartilage tissue.
Food
Increase your penis size is not necessary to resort to extreme measures. It is enough to normalize the include in the diet power and foods that stimulate growth of muscle tissue, and because of the high content of minerals protein.
In addition, the effect on the growth of the penis, the recommended products are all contribute to more power:
- Meat. Positive to Get results, a man should use low-fat varieties. Fit: beef, rabbit, Turkey. Without the protein found in meat, it is impossible to build muscle mass, too much fat, but after cooking, must be removed and it should be.
- Seafood. This popular place and use the other seafood needed to maintain an erection and build muscle. Sea and fresh water, this popular place, crustaceans, molluscs (especially oysters), to give the male body needs protein as well as zinc, selenium, that affect the increased formation of power and testosterone.
- Nuts. The male body is better of the following nuts: almonds, hazelnuts, walnuts and cashews. Because of the arginine in the composition of these products, is the normalization of blood circulation in the pelvic organs, which allows you to better satisfy cavernous bodies of the penis in the plasma.
- Dairy products. The high content of protein, calcium and cheese, butter, yogurt, and milk will not be in vain to build muscle to help, but also help to strengthen bone tissue. Dairy products normalize the intestinal flora and promotes the release of toxins, but when compiling a diet is necessary to limit the intake of fatty oil.
- Fruit. Rich in vitamins, fiber, minerals and fresh fruits, it is important to maintain the cardiovascular system and the growth of the penis. Preference should be given to: bananas, pears, apples, pineapples and all citrus fruits.
- Grain. Men are firstly advised to pay attention to the dishes prepared from buckwheat.
- Oil. Salads, avoid mayonnaise and sour cream in favor of vegetable oils. Flax seed oil helps normalize the functioning of and prostate gland stimulates the production of testosterone, pumpkin to enhance potency. It is also recommended the use of sesame and mustard oil.
Folk remedies
To increase the manhood at home, using plant-based drugs popular recipes. The most effective are the following:
- Thyme. To prepare the broth you will need 100 grams of plants and dry 1000 ml of boiling water. Infusion 4 hours to drink, drink after which it course of 4 months.
- Garlic. Three big cloves need to be crushed and pour 500 ml of vodka, after which the tank of medicines, the drink is placed in a cool dark place and 10 days. Use the tincture for three months.
- Collect rubbing. Take ginseng, hawthorn fruit and Ginkgo leaves, 50 grams. Pour boiling water to a volume of 500 ml and sent to languish on low heat for 10 minutes. The resulting broth is recommended to rub into the sexual organ.
- Wormwood. Seeds the number of plants was on top pour 100 grams of water and 0.5 liters of boiled for 10 minutes. The resulting broth is taken before meals three times a day.
The use of folk remedies do not give quick results. Penis growth, but the effect is noticeable after 5-6 months.
The advantages of natural medicines factors are the following:
- availability because people bear-well,
- safety (overdose of herbal medicines is possible, but rarely),
- the long-term effect.
Disadvantages of herbal medicines are:
- the result is a lot of time
- it is not always possible to buy ready-made ingredients and and plants collect, prepare on their own, it takes time.
To solve the problem is to increase the man and sexual organ increase sexual activity in different ways, but either method, the man should consult with your doctor, in order to avoid injury, and side effects unwanted symptoms.